Calling all sisters: ever wanted to kick like Jackie Chan?
Well, now’s your chance! SNMC Sisters will be offering Sisters Martial Arts classes starting Fridays. The purpose of these classes are to teach sisters basic self-defense techniques (kicks, punches, blocks). This opportunity is beneficial for personal safety, as well as for building confidence, discipline, and physical fitness (not to mention extremely fun!).
Women 18+ and of all fitness levels are encouraged to attend. Classes will be held every Friday at 4:30-5:30 PM in the SNMC basement A.
The cost per month is $15 (all proceeds go to SNMC), so feel free to try the classes out only for one month, but we know that after the first class, you’ll want to keep on registering for more! To register, please pay the class fee at http://www.snmc.ca/