Seniors Event

header image
For January: The Upcoming Program is on:
Sunday January 14th from 4 pm to 7 pm
& Sunday January 28th from 3-5 pm

 


SNMC Seniors Weekly Program: Weekly Yoga

Contact Person: Zeba Taj

Contact Information: zeba.ottawa@gmail.com

Instructors: Samantha

Synopsis of Program: Weekly yoga as a part of SNMC’s seniors program

Type of Program: Health//Exercise

Language: English

Target Audience: Men and Women (65+)

Difficulty Level: Easy to intermediate

Day & Time: Every Wednesday from 11 to 12

Location: SNMC Basement D


SNMC Seniors Monthly Program

Contact Person: Zeba Taj

Contact Information: zeba.ottawa@gmail.com or seniors@snmc.ca

Instructors: Cindy (volunteer) for craft classes, trips in the summer, outings, Health talks from Ottawa Public Health, Imam Zijad

Synopsis of Program: Seniors have 2 events each month, every 2nd and 4th Sundays with various activities pertaining to their Social, Educational and Spiritual enrichment.

Type of Program: Educational/Social

Language: English/Arabic (translations have been requested by some participants)

Target Audience: Men and Women (65+)

Difficulty Level: Easy to intermediate

Day & Time:
2nd Sunday (5:00 pm – 8:00 pm) – dinner, exercise, and a presentation on health
4th Sunday (3:00 pm – 5:00 pm) – tea and snacks, and socialization

Location: SNMC Basement


Sponsored by Ontario Government -- Ontario Sports and Recreation Community Fund 2014-2015 and SNMC

snmc_seniors